The British Foraging Year: Wildflowers

It’s been more than two months since my last entry on wild food, and not for a lack of foraging opportunity or inclination.  As the young greens that heralded the start of the season mature, becoming tougher and less palatable, the transition into summer brings with it a cornucopia of wildflowers.  With long sun-drenched days and temperatures heading into the 20s, foraging becomes a wonderful excuse to spend hours rambling about the increasingly colourful and scent-ful countryside.

This is though also a time of intense activity for the homesteader, and there just hasn’t been time to head out to the hedgerows.  The large communal vegetable garden is still in the process of being set up and there’s been a huge amount to do, in addition to the regular sowing, planting, weeding, protecting, supporting and harvesting.  Our chickens have veered in and out of broodiness, and we have a clutch of 15 eggs currently on the go.  And we have been inundated with swarms of bees, one of which we managed to catch and house in a second-hand Warre hive we recently acquired.  In Sakleshpur, we had very little success with vegetables, chickens and bees for various reasons, and poured our energy into wild food.  The jungle produce we foraged there was also more substantial.  We could eat whole meals of only wild food, and the harvest from a jackfruit tree or a clump of bamboo was enough to feed friends and family for weeks.  Here, unless you add hunting to the gathering, your foraging basket rarely amounts to more than a mid-morning smoothie.  And while I do fantasise about subsistence living as a hunter-gatherer, with so many humans and so little wild food left, plus the inconvenient fact of private land ownership, it’s just not possible even in the jungles of South India.  It is the homesteading not the foraging which will in time mean we can say goodbye to Lidl. But if husbandry replaces the supermarket shop, foraging supplants the pharmacy – by offering a plethora of home remedies for common ailments as well as a huge variety of super foods naturally containing all the good stuff that those expensive supplements aim to artificially supply.

Yesterday’s harvest from our expanding vegetable garden

Few can resist the blooming of the elder tree, so, swapping wheelbarrow for basket, I headed out with the boys to collect some flowers.

The many tiny flowers that make up an elderflower bloom

In its season elderflower grows plentifully, you don’t need much for each recipe and there is almost no processing to do – so it’s a quick and easy foraging prize. I made two variations on the increasingly popular elderflower cordial theme – one with added hawthorn flowers (great for the heart) and one with a few handfuls of rose petals.  Elderflower is far and away the best known and most loved English edible wildflower, but there are many more that bloom around this time of year: dandelion, primrose, hawthorn, honeysuckle, borage, chamomile, daisy, violet. The list goes on. Last season we experimented with a great variety of wildflowers, almost all of which tick both health and gourmet boxes.  We spent hours picking off the green sepals from dandelion flowers to make a dandelion syrup.  I tried candied primroses on cakes, mixed wildflower syrups for flavouring kombucha, rose water from the ephemeral petals of the dog rose and dried elderflower for tea.  

Collecting dandelions
Making dandelion syrup

The syrups involved an awful lot of sugar and rarely captured the subtle flavour of the flower(s) in question, and I still haven’t decided upon the best way for using these delicate and delicious blooms.  I wonder how they were used traditionally.  Home brew certainly. An older neighbour tells me his grandfather would pay all the village children to pick the dandelions which he then used to make a rather strong dandelion wine.  And similarly I’ve heard of elderflower champagne.  I think some were used more medicinally, in balms and tinctures.  And perhaps some were picked and eaten just like that.

Fleeting hawthorn blossom which turns pink as it fades
No showy frills for this, the original rose

Melastoma – The Indian Rhododendron

Melastoma Malabarthricum
Indian Rhododendron
Singapore Rhododendron

• Assamese: ফুটকলা phutkala, ফুটুকা phutuka
• Bengali: ফুটুকী phutuki
• Kannada: ಅಂಕೇರ್ಕಿ ankerki, ದೊಡ್ಡ ನೆಕ್ಕರೆ dodda nekkare, ದೊಡ್ಡ ನೆಕ್ಕರಿಕ dodda nekkarika, ಕಿಂಕೆರಿಕ kinkerika
• Konkani: नाकेरी nakery
• Lepcha: tungbram
• Malayalam: അതിരാണി athirani, കദളി kadali, തോട്ടുകാര tottukara
• Manipuri: ꯅꯨꯔꯥꯥꯈꯨꯗꯣꯡꯂꯩ nura khudonglei • Marathi: लाकेरी lakeri, पालोरे palore, रिंधा rindha
• Nepali: आङ्गेरी angeri, चुलेसी chulesi • Odia: builukham, ଗଙ୍ଗେଇ gongoi, koroti • Sanskrit: तिनीशः tinisah
• Tamil: கடலை katalai
• Telugu: నెక్కరి nekkare, నెక్కరిసెల్య nekkaresaelya, పాతుడు pathudu
• Tulu: ನೆಕ್ಕರೆ nekkare

This tropical shrub found in South East Asia and few other regions, is now cultivated to grow in gardens.

Leaves, buds and flowers of Melastoma Malabathricum q

Having seen it growing wild all around our area, I got to know it’s edible and other uses quite recently and had to wait till the plants here bloomed and the fruit pods we’re formed.

I tried to make a jelly of the melastoma (mela -black.
stoma -mouth) fruit by boiling the fruit pods in water for about 10 min, strained the liquid. Add in some sugar and gelatine. Let it set.

The pods with dark purple pulp and orange seeds.

As expected the taste was astringent and sweet, but not a taste I would repeat. Also the beautiful vibrant pink (as seen in the vessel) turned a muddy grey.

I would recommend the fruit for a natural black/purple food dye and the leaves/roots give a pink dye.

The young shoots are eaten as a fresh/cooked vegetable.

Look at the tiny seeds giving out a vibrant hue.

Other known uses of the plant are in health drinks, preserves, squashes, jellies, Ready -to- serve drinks and wines. Also used in grass jellies in Indonesia.

The sap/leaves are useful in treating diarrhoea, burns, ulcers, wounds and piles.

The pink turned muddy grey jelly.

The plant is well known for its use in dyes.
I will try to extract the dye in oil for lip balm.

A pic of Grass Jelly. Credits @RunawayRice

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Cheers Rosella!

Photo by Gabi Miranda on Unsplash

Have you had this beautiful red tea or maybe juice? 

Hibiscus sabdariffa, or Roselle, is a shrub belonging to the Malvaceae family. 

Nowadays, being cultivated for a lot of reasons, Rosella is termed as a wonder plant. It is known to have its origins in areas between India and Malaysia.

Rosella is known to be packed with antioxidants and contains compounds that may prevent cancer. It is also known to lower blood pressure, boost liver health, promote weight loss, and fight bacteria. 

We are fascinated with a few uses of rosella. The stem of this plant when dried works as a substitute for jute fiber. The leaves are famous for the Hyderabadi Gongura Pappu (dal). The flowers or fleshy red calyx and bracts that surround the green seedpod of the plant are the actual ingredients to make tea.

We have made its tea, juice, and jam. 

To make the tea, boil the calyx of one flower in two glasses of water. Strain it into a glass. Add sugar or honey as desired. 

To make the juice boil 250 gms of calyx in two liters of water for about 20 minutes. Strain the liquid and add half a kilo of sugar and the juice of one lemon. Boil it until the sugar dissolves. Once cooled, pour it into a bottle and store for about 2-3 months. To serve, add two tablespoons into a glass and top it with water. 

To make the jam separate the calyx from the seed pods. Wash them separately. Add about 250 gms of green seedpods in a saucepan and put enough water to cover the pods. Boil for about 5 to 10 mins until they go soft and the water gains a slightly sticky texture from the pectin released from the pods! This is completely natural and will mean you do not have to use a setting agent. Strain the liquid and discard the pods.

In another saucepan, put the Rosella calyxes and cover with the pod liquid and a little bit more water if necessary to keep the petals covered. Simmer for around 5 to 10 mins until the fruit is soft and an almost syrup-like texture forms, add to this mix even amounts of sugar. You will see the consistency become very jam-like and thicken. Remove from the heat and put in your prepared jam jars or glasses and let cool before putting in the fridge. Enjoy your preserve!

Gudda Daasala – Ixora Coccinea

Pic Credit: https://www.wallpaperflare.com/ixora-coccinea

What stories do I have of these berries? Not many. But I do have fond memories of picking these bright berries for their meager yet soft sweet flesh. They grow a lot at our riverside farm. Hence when I spent time reading a book on the warm river sand, these were a quick snack.
While you read this, you may wonder if the Ixora in your garden ever had ripe red berries? Most probably not. Many known Ixoras are cultivated for their ornamental use. While the ones that I talk about are wild.

Ixora growing wild among river rocks.


The tender shoots and flowers of this plant are used in chutneys. The flowers are used fresh or dried as condiments.
The berries are of course eaten by wild kids like me.
The leaves, roots, flowers, and bark are medicinal.
The leaves can be used to externally treat sores and ulcers. The roots are antiseptic, astringent and provide relief in abdominal pains. The flowers have milder properties as the roots.

Ixora Coccinea: Other names – West Indian Jasmine, Flame Flower, Rangan, Rookmini, Gudda Daasala, Maale Gida, Hole Daasala, Cekki, Cetti.
Do you know this plant? Have you ever eaten these berries?

The Magic Drink – Butterfly Pea Tea

Clitoria ternatea

Clitoria ternatea, hence named as its flower resembles that part of the female anatomy. This gorgeous flower is served as a premium spa drink in Thailand for a reason – or many.


Known as Aparajita, Shankapushpa, Sangu poo – this perennial plant is a creeper that is also a nitrogen-fixing plant.
The leaves of Clitoria are often dried and powdered to avail the numerous health benefits. The pods are edible when tender.

The magic, though, lies in the flowers. We had this magic drink at Gowri’s house. We have made it often since then and the magic is exciting to see and show every time.

Steep 3-4 flowers (fresh/dry) in hot water for 5-10 minutes. Add honey if desired. Pour in transparent glasses. In front of your guests, squeeze a few drops of lemon juice in each glass. Now see the tea change color!

This delightful drink is not just magical. It purifies blood and works as an anti-ageing drink – in particular glycation (a protein damage caused by an increase in sugar molecules). A very good detox drink too. A 2015 research says that it could help with cognitive functions of boosting learning and memory.

The Lotus-Eaters

As I plunged into a pond to pluck some long water lily stems, the word ‘lotus-eaters’ floated to the surface of my mind.  The lotus-eaters appear in both Homer and Herodotus; a race of people addicted to the oblivion that the lotus plant brings. No one is sure where this land was – but I’m guessing not India given that Odysseus stoped there on his wandering way home from Troy to Ithaca. The plant in question hasn’t been positively identified either.

In the Indian tradition, the lotus has very different associations. The lotus is beautiful and pretty women are compared to them.  The lotus is sacred and goddesses are enthroned upon them. It is a mainstay of all Indian art and also India’s national flower and the symbol of the right wing BJP party. It certainly isn’t primarily thought of as a food.

Both lotuses and water lilies – both of which are meant when the blanket term lotus, and its Indian language equivalents, are used – though do indeed have edible parts. 

I haven’t yet been able to find any wild Nelumbo nucifera, the ‘true’ lotus. Water lilies though are growing around here and from what I’ve been able to find out there are at least four or five different types of water lily in India with culinary and/or medicinal properties.

Nymphaea nouchali is perhaps the most common and well known water lily in India. It is sometimes given the name ‘Blue Water Lily’ but can in fact be several other colours as well as blue-purple.  We have the white ones growing here and this is the season for them to bloom, after the rains have stopped.

Nymphaea nouchali

Apparently the rhizome is edible, but as I haven’t yet figured out how to dig underwater in a muddy pond (where’s gillyweed when you need it?) I can’t vouch for that.

In the north, people eat the flower stems so it was this that we tried first. You peel the outer skin of the stems, as for colocasia stems, and then stir fry them with mustard oil, curry leaves, turmeric and poppy seed paste or, in our time-pressed case, just a simple tadka. They were crunchy and quite a hit when we served them on Christmas Day.

Locals here don’t eat the stem but they do eat the tiny red seeds in the unopened bud. These can be eaten raw, cooked or dried and ground into a flour. We ate them raw but weren’t overwhelmed by the taste and it seems an awful lot of work to collect and process them.

The flowers and leaves can also be eaten as a vegetable but we haven’t yet tried. Several resources also talk about the fruit being edible – can anyone tell me what the fruit of a water lily is?

Nymphoides indica

Nymphoides indica has a lovely English name: water snowflake. I have read that the young leaves, stems and buds are edible. We have tried the young leaves and buds but found them rather bitter. Perhaps there is a way of processing them to remove the bitterness.
Nymphoides hydrophylla or white water snowflake is similar and is meant to be edible but we haven’t yet found it in the wild.

I would love to know other ways of cooking and eating these two plants.

I haven’t read anything about Nymphaea pubescens – which can be white, red or pink, and is named the hairy water lily – being edible although it certainly has medicinal properties as do all of these.  At any rate we haven’t seen it yet.

Nor so far have we experienced blissful forgetfulness, lotus-eaters though we now may be…

(Special thanks to Lawrence, Jessie and of course Uppu who braved pond and paddy in our quest for the white stuff…)

Lotus hunting

Got one!

UPDATE February 2020: I found a huge pond full of beautiful pink water lilies, almost certainly Nymphaea pubescens. These were much bigger than Nymphaea nouchali and with correspondingly thicker stems. I looked longingly at them but couldn’t ignore the filth of the water they grew in. Many a Sanskrit poet has played on the fact that the lovely flowers of lotuses and water lilies emerge from the mire – hence panka-ja, ‘mud-born’ – but good old honest mud is one thing and this sink of sewer water and beer cans quite another.

Flower Fritters and A Few Thoughts

Thespesia populnea

“Most danger! Most danger!” A cab driver, seeing me plucking leaves from the tree above the kerbside kitchen he was lunching at, rushed up in horror. Every part of the tree is poisonous, he assured me, and would immediately send me into a sleep from which I would never wake up.

The tree in question was the portia tree, Thespesia populnea, or bugari mara in Kannada as another bystander told me. This second man didn’t know anything about it being poisonous but said it certainly wasn’t eaten where he comes from.

To add to my trepidation, several online articles about Thespesia populnea noted that the tree could be confused with several other species (Hibiscus tiliaceus, Hibiscus pernambucensis, Thespesia garckeana, Thespesia grandiflora and Thespesia thespesioides, to be precise). I ruled all of these possible lookalikes out but was confused about the flowers which didn’t look as they should.  I also noticed that some of the dried fruits cracked open and others didn’t, a difference which at least one authority said distinguishes Thespesia populnea, whose fruits don’t crack open, from Thespesia populneoides, whose do.  Others though say the two trees in fact the same species. All pretty technical for an amateur forager only looking for something to eat with supper…

It’s times like these when I wonder if we really are as mad as people think. With no botanical training and no one to guide us, can we really distinguish edible from inedible, and from poisonous?

An hour, and much flower/leaf/fruit analysis later (I finally figured out that the flowers change colour from yellow to pink),

Evolution of a flower: from left to right (just for a change), light yellow/green flower buds, yellow flower with dark red markings, fading flower now fully pink, closed pink/orange flower ready to drop

we were enjoying delicous portia flower fritters and a stir fry of the young leaves and buds. By night, all of us hale and hearty, I could breathe easy.

Jokes aside though this does raise a few important points. The first and most serious is that it is easy for amateurs such as ourselves to mistake one plant for another with possible dire consequences. The second is that it’s not very clear to me what we mean by toxic or poisonous. Potatoes are poisonous if not cooked. Spinach, eaten too much and too often, is toxic. I think perhaps there’s a blog post to be written on this. Third, we are too often scared off potential wild food by people saying they don’t eat it and/or it’s poisonous. Fourth, why is it that there is such regional variation. Why do some communities eat a plant that is growing on their doorstep in abundance and other not? Witness our neighbours eating neither the delicous ferns nor the prized mushrooms that flourish in their land. Fifth, how on earth do we learn how to cook and eat this stuff?

Jeune and I have been talking about how to spend time with India’s foragers par excellence, the tribals. After all humans have thrived on a diet of wild food for millenia not by studying botany, reading hand books or watching YouTube videos but by spending time both with the plants themselves and those familiar with them.

Some fruit split open when dry (bottom), some don’t (top)
Flowers, young leaves and buds ready to cook

Fire Lily

The striking beauty of this rare (and red listed) wild flower has earned it many nomenclature compliments, right from its botanical name, Gloriosa superba, to its many English synonyms such as ‘tiger claw’ and, my favourite, ‘fire/flame lily’. In Kannada it is the flower of the goddess Gauri, hence Gauri hoovu, and is part of the Gauri habba celebrations.

I don’t think it is in any way a food, although it has a catalogue of medicinal uses and can combat both snakebite and lice, but its splendour warrants it a mention.

Narayana Sanjeevi – the leaf of five flavours.

Begonia Malabarica – Image by Grisélidis G from Pixabay

One evening I saw my kids plucking the petals of a plant and munching on them. The worried mom in me asked them how could they know that it is edible. They said while plucking the petals off the plant they gota tarty yummy smell and tried the flowers and liked them.
The curious mom in me realized this is how our elders mush have tried and gathered edible plants.
I found out that these plants are already heroes in the wild food arena.

The flowers they were eating were from the plant Begonia malabarica belonging to Begoniaceae family . A perennial shrub with about two inch pointed leaves on multiple stems that grow up to two feet long. The flowers are often in shades of pink and white.
The interesting thing about this plant is that the leaf when chewed gives you five flavors – sour then bitter, sweet, pungent and astringent.
Eaten as a wild snack by kids in China (and obviously India), used as a sauce for fish and meat, the leaves are used as a souring agent instead of tamarind. The sap of the plant is used to curdle milk for cheese making in some communities.


The consumption of this plant helps in reducing the glucose levels in case of diabetes. The leaves are also used as a tea for colds.
Used in the Siddha system of medicine, these leaves have anti ageing and detoxifying properties.
The Nepali folks consume the raw petioles and stems in pickles.
Tender stems are fermented and used as a side dish.
The tropical plant is consumed in many countries including India, Japan, Mexico and Indonesia.

Jungle ‘Honeysuckle’

One of the children’s favourite plants when we’re out and about is this:

It’s not honeysuckle at all but that’s what we call it; we haven’t yet identified it. You pluck the flowers as soon as they bloom and, if the bees haven’t beaten you to it, suck out the nectar, a momentary hit of pure sweetness.